Pumpkin Banana Smoothie!

This recipe is simple and it allows you to make something healthy and quick to take on the go. You can also make more ahead of time and have it for a few days.

Ingredients:

• 4 pumpkin cubes (frozen in an ice tray)
• 1 frozen banana
• 1 cup of almond milk (add more milk, or some water, if you need more liquid)
• 1 tsp of Cinnamon
• 1/8 tsp of nutmeg

Preparation:

1. Open up a can of pureed pumpkin and fill an ice cube tray with it. (Don't use until completely frozen.)

2. Slice up a banana, put in a plastic baggie, seal and freeze.

3. Take 4 cubes of frozen pumpkin, one frozen banana, spices, and one cup of almond milk in to your magic bullet or other blender.

4. Blend until completely combined

5. Pour in to your re-usable to-go cup and enjoy!

Calories:

180 calories per batch

• 4 cubes of pumpkin = about 50 calories
• 1 banana = about 100 calories
• 1 cup of unsweetened vanilla flavored almond milk = about 30 calories